Inflammation

Maria’s Anti-Inflammatory Diet – Part I

Maria’s Anti-Inflammatory Diet – Part II

Maria’s Anti-Inflammatory Diet- Part III

Maria’s Anti-Inflammatory Diet – Part IV

Lifestyle

Pranayama Breathing

The Gut-Brain Connection: Nutrition and Its Role In Ending Chronic Pain – Part I

The Gut-Brain Connection: Nutrition and Its Role In Ending Chronic Pain – Part II

The Gut-Brain Connection: Nutrition and Its Role In Ending Chronic Pain – Part III

Walking Barefoot, Squatting, Healthy Patterns of Movement

Getting Older and Learning Not To Hate It

Meditation

Dr. Gary Kaplan on Mindfulness Meditation and its role with PTSD

This Simple Meditation Video Will Convince Even The Non-Believers To Start Practicing

Mindfulness Strategies for Transforming Your Relationship With Pain – Part I

Mindfulness Strategies for Transforming Your Relationship With Pain – Part II

Mindfulness Strategies for Transforming Your Relationship With Pain – Part III

Pain

Novel Treatments for Joint, Tendon, and Ligament Pain – Part I

Novel Treatments for Joint, Tendon, and Ligament Pain – Part II

Novel Treatments for Joint, Tendon and Ligament Pain – Part III

Novel Treatments for Joint, Tendon and Ligament Pain – Part IV

Dr. Gary Kaplan On How To Avoid Getting A Migraine Headache

Hyperbaric Oxygen Therapy – Part I

Hyperbaric Oxygen Therapy – Part II

Hyperbaric Oxygen Therapy – Part III